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Introduction to Mindfulness Meditation Course

Meditate with Mimi 4 FREE x 60min sessions

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Introduction to Mindfulness Meditation Course
Introduction to Mindfulness Meditation Course

Time & Location

26 Mar 2024, 7:00 pm – 8:00 pm

Virtual Event

About the Four Sessions

Drawing on thousands of years of ancient wisdom and modern scientific research, Mindfulness Mediation is a powerful, non secular practice used throughout the world to alleviate stress, reduce suffering, manage unwanted thoughts, heal trauma, overcome anxiety, improve wellbeing, and access inner peace. 

My Introduction to Mindfulness Mediation Course is a doorway to understanding and practising various forms of Mindfulness Mediation to cultivate a stable mind in an unstable world, and create resilience in uncertainty.

I hope you will join me on this journey of self discovery, healing and wellness.

♡ Mimi

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