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Introduction to Mindfulness Meditation Course
Meditate with Mimi 4 FREE x 60min sessions
Registration is closed
See other eventsTime & Location
26 Mar 2024, 7:00 pm – 8:00 pm
Virtual Event
About the Four Sessions
Drawing on thousands of years of ancient wisdom and modern scientific research, Mindfulness Mediation is a powerful, non secular practice used throughout the world to alleviate stress, reduce suffering, manage unwanted thoughts, heal trauma, overcome anxiety, improve wellbeing, and access inner peace.Â
My Introduction to Mindfulness Mediation Course is a doorway to understanding and practising various forms of Mindfulness Mediation to cultivate a stable mind in an unstable world, and create resilience in uncertainty.
I hope you will join me on this journey of self discovery, healing and wellness.
♡ Mimi
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